The relationship you have with yourself is the template for every other relationship in your life.
How you speak to yourself privately, what you believe you deserve, how much space you allow yourself to take up — this shapes everything. Not just how you feel about yourself. How everyone around you treats you.
TODAY’S PRACTICE: Ask yourself honestly: how do I speak to myself when I make a mistake? Would I speak that way to someone I deeply love? If not — what would I say instead? Practice saying THAT to yourself today. Every time.
“Be the kind of person to yourself that you keep hoping others will be.”
CENTRES FOR P♡SITIVE LIVING 