Here’s something nobody tells you: chronic stress doesn’t feel like stress after a while. It just feels like… you. 💙
When hypervigilance becomes our baseline, we stop recognising it as the problem. We think it’s just our personality. It’s not.
“I am willing to discover a version of myself that is not braced for impact.
I welcome a new normal — one of ease, safety, and peace.“
Regulated isn’t weak. Regulated is the most powerful state you can inhabit.
CENTRES FOR P♡SITIVE LIVING 